

Now Available

AWAKENING the Woman Within
is a guided 90-day journey for midlife women to
Reconnect to their inner wisdom, soften self-doubt, and reclaim sacred confidence
NOW AVAILABLE!

AWAKENING The Woman Within:
90-Day Soul-Led Workbook for midlife women to
reconnect to their inner wisdom, reclaim confidence and come home to themselves.
AWAKENING the Woman Within
isn’t just a workbook It’s a guided path home to yourself.
Let this be the season you stop doubting and start becoming the woman you were always meant to be.
This 90-day Soul-Led Workbook is a sacred journey back to yourself through
self-reflection, soul-healing, and radical self-love.
What's inside:
Three 90-day journaling sprints to guide your personal transformation
Reflective prompts that stir deep clarity and emotional healing
Soulful themes around self-love, boundaries, intuition, and identity
Mini adventures that awaken joy, clarity, and confidence.
This workbook isn’t just paper and ink. It’s a soft place to land and a brave space to rise. If you're ready to stop questioning your worth and start becoming the woman you were always meant to be this is your next step.

MEET THE AUTHOR
Kathy is a Life Coach | Confidence Mentor | Author
From self-doubt to self-defined, she's been there. Kathy believes in the magic of purpose, the power of getting out of your comfort zone, and the quiet strength that comes from taking one small, fearless step at a time.
After years in the fast-paced corporate marketing world, raising her daughter, and saying yes to everything but herself, Kathy found herself in the quiet of midlife. She followed a deeper calling, a dream that aligned with her purpose.
Her mission is simple but powerful: to remind women that it's never too late to dream again, to trust themselves again, and to become the bold, beautiful version of themselves they were always meant to be. At the core of her business value is FUN.
The journals are for midlife women seeking their why, who like cozy vibes without full-on "woo," but who also want a little magic in making things easier. You'll often find her walking by the ocean in Virginia Beach, exploring art galleries, shopping at the farmers market, or tucked in a corner at the library. She lives in coastal Virginia, following her dream, and her heart is in New Jersey, where she cherishes time spent with her daughter, son-in-law, and two grandchildren with a lot of energy.

Who Are The Journals For?

FOR THE
MIDLIFE WOMAN WHO
Struggles with self-doubt
Forgotten how to put herself first
Longing to reconnect with her soul

IMAGINE BEING ABLE TO...
Wake up feeling grounded, no longer questioning your worth, but trusting your inner wisdom with every choice you make. with self-doubt
Say “yes” to yourself first, without guilt, and set boundaries that honor your energy and truth.
Live with purpose, peace and quiet confidence knowing exactly who you are and what lights you up


Kathy Hyland
Life Coach| Mentor| Author
I help midlife women rewrite the story of “too late” and step boldly into the life they were always meant to live, one from self-doubt to one filled with confidence, courage, and no regrets.
+1 973 615-4895
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